Yes, this elixir, rich in properties, never ceases to amaze: its properties and high quality make extra virgin olive oil a versatile product, perfect for numerous uses.
For example, breastfeeding mothers are advised to include it in their diet daily and also with some tricks for baby care.
Furthermore, extra virgin olive oil can also be included in your daily or weekly beauty routine , integrating it with other products: a guaranteed pampering for your skin.
But what are the benefits of using extra virgin olive oil as a beauty treatment ?
Your hair, skin and nails will thank you:
- hydration: the oil helps keep the skin hydrated and soft;
- nourishment: provides skin and hair with important nutrients to keep them healthy and beautiful;
- antioxidant action: thanks to the rich presence of antioxidants, it helps protect the skin from damage caused by free radicals;
- Anti-inflammatory: The anti-inflammatory properties of extra virgin olive oil can help calm irritated or inflamed skin;
- Antibacterial action: not everyone knows this, but the oil's antibacterial properties can help prevent acne and other skin problems (we always recommend consulting a dermatologist for specific cases);
- Improved elasticity: Daily use of the oil, for example as a makeup remover or eye contour before going to sleep, can help improve skin elasticity, preventing the appearance of wrinkles and fine lines;
- Natural sun protection: Some oils have a natural sun protection factor that helps protect the skin from harmful UV rays.
- Texture improvement: Not only for the skin but also for the hair, the oil can improve the texture making it softer and silkier;
- the soothing effect: on dry and chapped skin, it can help reduce itching and irritation;
- Makeup removal: as mentioned above, extra virgin olive oil can be used as a natural makeup remover, gently and effectively removing makeup.
20 ideas for using extra virgin olive oil in beauty care
Let's now look at the practical uses of this unique ingredient.
Here are many ideas and suggestions for integrating extra virgin olive oil into beauty treatments :
- Facial moisturizer : you can apply a few drops of extra virgin olive oil to your face to hydrate dry skin and improve its elasticity, or perhaps integrate it into your night cream for a richer effect;
- Natural makeup remover : As we mentioned earlier, extra virgin olive oil can be used as a natural and gentle makeup remover, especially around the eyes. Try it and believe it!
- Treatment for dry hair : You can apply extra virgin olive oil to slightly damp, dry hair (only on the ends or, at most, the lengths below the earlobes) and leave it on for about 30 minutes before washing. This will help moisturize the hair and prevent breakage. Also, after washing, while hair is still damp, we recommend applying a few drops to the ends to prevent heat damage.
- Natural exfoliant : This homemade scrub is incredibly easy to make and, if used weekly, will provide excellent skin results. You can mix extra virgin olive oil with sugar or salt to create a natural body exfoliant. For a less aggressive version, you can also use coffee grounds or almond flour, again mixed with the oil, rub onto dry skin, and rinse thoroughly.
- facial cleanser : this is a grandmother's remedy and we go back to traditional uses, when extra virgin olive oil was mixed with apple cider vinegar and water to create a gentle facial cleanser;
- hand cream : to prevent wrinkles and keep your hands soft and hydrated, you can add a few drops of extra virgin olive oil to the cream;
- foot cream : after a nice foot bath, you can massage the driest areas of your feet with extra virgin olive oil. We then recommend wearing socks overnight to moisturize chapped skin;
- Treatment for brittle nails : to prevent brittle nails you can apply extra virgin olive oil, it also helps prevent the presence of cuticles if applied a few drops;
- body cream : add a few drops to your favorite body cream for extra hydration;
- Hair mask : easy to make and completely natural, it's made by mixing a tablespoon of extra virgin olive oil with an egg yolk. Apply it to the ends of your hair for an intensive treatment for dry and damaged hair.
- Lip balm : natural and effective on dry lips
- Bath oil : add a few drops of extra virgin olive oil to your bath water to hydrate your skin and relax your muscles;
- Massage oil : you can create a blend together with other essential oils (such as rosemary or lavender oil) to create a natural and relaxing massage oil;
- Skin treatment : to be carried out during the warmer periods and under the supervision of a dermatologist, extra virgin olive oil can be applied to the skin after sun exposure to hydrate and soothe the skin;
- Scalp oil : You can also apply it to your scalp to moisturize and prevent dryness;
- Beard oil : No more wiry facial hair! You can apply extra virgin olive oil to your beard to soften it.
Body recipes based on extra virgin olive oil
Unique beauty rituals to enjoy at home for moments of relaxation, such as extra virgin olive oil baths and body lotions.
Here are some recipes using extra virgin olive oil:
Extra virgin olive oil and rosemary bath
- Use 80ml of extra virgin olive oil (green, vegetal, artichoke, almond, tomato, etc. notes)
- Pour the rosemary leaves into the oil and leave everything to macerate for at least a couple of weeks.
- Filter and you will have your rosemary oil ready for a regenerating bath, particularly suitable for dry skin.
Extra virgin olive oil and honey bath
- Fill a cup full of oil (blend), half a cup of wildflower honey and half a cup of liquid Marseille soap
- Combine all ingredients in a bottle and shake well before use (we recommend using 30g at a time)
- You can decide to use the lotion either in the bath or on a sponge in the shower.
- This is a bath with soothing properties for dry and rough skin that will make it soft, smooth and velvety.
An ancient and high-quality product like extra virgin olive oil lends itself to numerous uses: it is an ingredient to always have at home for any eventuality and not just for use in the kitchen.
