Olivarìa

Extra Virgin Olive Oil Glossary: ​​All the Terms to Describe It
All the words about extra virgin olive oil The ABCs of extra virgin olive oil: what are the main terms used in this sector's specific vocabulary? Beyond the more well-known and commonly used terms like frantoio, ulivo , olio oliva, and extra virgin olive oil (we've already discussed the difference between them), let's take a look at the most common words in the olive oil sector, but whose meanings not everyone knows! Oleic acid Oleic acid is a monounsaturated fatty acid characterized by the presence of only one double bond... Read more...
Extra virgin olive oil prices in 2025: what are the forecasts?
Globally, 250 million tons of oils and fats are consumed and produced worldwide. 30% is palm oil, 24% is soybean oil, 12% is sunflower oil, and 20% is all other seed oils. And the extra virgin olive oil? Only 1%! But it remains the backbone of the Mediterranean diet and is part of the UNESCO heritage. In Italy, together with Spain, we are among the largest consumers of this green gold: our annual consumption is around 500 thousand tons, while Greece has the highest per capita consumption in the EU,... Read more...
Extra virgin olive oil and a vegan diet: tips
The vegan diet has seen impressive growth in popularity in recent years, and for good reason. Adopting a plant-based approach is not only beneficial to your health, but also contributes positively to the environment. When it comes to cooking , extra virgin olive oil is indispensable, and in vegan cooking it is no exception. As with any other diet, people who opt for a vegan diet must keep in mind that, to be healthy and balanced, it must cover all of the body's nutritional needs. Extra virgin olive oil plays... Read more...
How to make banana bread with extra virgin olive oil
There are a few tricks to making the softest banana bread ever , one of which is extra virgin olive oil! Using extra virgin olive oil helps keep it moist, as does using lots of bananas, which also helps naturally sweeten the bread. There isn't a lot of sugar in the recipe, but it's still deliciously sweet. This banana bread recipe, perfect for fall, uses both white and whole wheat flour, which adds nutritional value without compromising the light and fluffy texture. How to make moist banana bread First, some... Read more...
Extra virgin olive oil and hair care
Is extra virgin olive oil good for hair? Extra virgin olive oil has long been a mainstay of Mediterranean cuisine , but it also has many uses in the beauty and health fields. In fact, it is rich in antioxidants and beneficial fatty acids that can help nourish and protect hair. Why can extra virgin olive oil help hair health? Extra virgin olive oil is rich in monounsaturated fatty acids, including oleic acid and linoleic acid, both essential for healthy hair. It also contains polyphenols, powerful antioxidants that can protect... Read more...
How to use extra virgin olive oil in cleaning your home
Did you know you can use extra virgin olive oil to clean and polish your home? Yes, indeed: extra virgin olive oil is (among other things) also a natural cleaning agent, free of chemicals! It may sound strange, because we all know that oil stains can be very difficult to remove, however, using it sparingly, it can repair and revive many items in the home. Extra virgin olive oil already has so many benefits , so let us inform you about more ways it can be useful in your home... Read more...
Olive Oil Campaign 2024: What Are the Predictions?
When does the 2024 olive harvest begin? Considering the seasonal climate trend, characterised by strong and prolonged heat combined with severe drought phenomena and the lower production expected for the 2024 olive oil year , an early start to the campaign is desirable. The first harvests will likely begin late, starting in early October, with full harvesting expected in November. Beyond Italy, it's important to note that weather conditions have significantly shortened growing cycles in the main olive-growing areas of the Mediterranean basin. In Andalusia (the world's largest olive oil... Read more...
How to make perfect spaghetti with garlic, oil, and chili pepper
This recipe for spaghetti with garlic, oil, and chili pepper is a must-have for dinner savers, fridge-emptyers, and midnight spaghetti parties. A quick and easy first course that can be made perfect if you follow the right tips. But what is the origin of pasta with garlic, oil and chilli pepper? This dish's roots lie in the rural traditions of Campania, where extra virgin olive oil and chili pepper were staples of daily life. Initially prepared with linguine or vermicelli, as evidenced by "vermicelli alla borbonica," this simple yet flavorful... Read more...
Tasting extra virgin olive oil: how is it done?
We've already talked about how to become an extra virgin olive oil taster , but how does oil tasting actually happen? How EVO oil tasting takes place First of all, we need to clarify something: "tasters" is a non-professional way of saying "tasters," so you don't become a taster, you become a taster. Let's play at tasting, while tasting. Tasting extra virgin olive oil (EVO) is a methodical process that allows you to evaluate the oil's organoleptic characteristics, such as aroma, flavor, and mouthfeel. Here are the main steps of... Read more...
Is there a relationship between extra virgin olive oil and UV rays?
Did you know that the beneficial properties of extra virgin olive oil can protect your skin from UV rays? The sun is our primary source of life on Earth, but its light, so beneficial, also poses dangers, especially to our skin. Sunlight is composed of several types of rays, including ultraviolet (UV) rays. These invisible rays can damage the skin, causing sunburn, premature aging, and increasing the risk of cancer. Scientific studies have shown that the compounds present in olive leaf extract can prevent skin changes typical of acute exposure... Read more...
10 things to do in Puglia in the summer
Puglia, with its crystal-clear beaches, ancient villages, and rich culture, is a perfect destination for an unforgettable summer. Here are some ideas for a unique trip. 1 Explore the caves (marine and otherwise) and the beaches Puglia is rich in sea caves, true works of art sculpted by nature. You can rent a boat and admire the evocative caves of Polignano a Mare or those of Santa Maria di Leuca. The beaches of Porto Cesareo, Gallipoli, Otranto, and Santa Maria di Leuca are famous for their crystal-clear waters and fine... Read more...
How to prevent damage from the olive fruit fly
The olive fruit fly (Bactrocera oleae) is the main pest of the olive tree. In fact, it causes both quantitative damage by reducing the quantity of olives produced and qualitative damage by causing organoleptic defects in the extracted oil . But fear not, there are several weapons at our disposal to fight this intruder and save the precious harvest. Prevention: a step forward against the enemy Watchful eyes on attackers : Monitoring the presence of flies with yellow chromotropic or pheromone traps is the first step to acting at the... Read more...