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Summer body care: with extra virgin olive oil
Summer means sun, fun, and relaxation. It's time to break out the sunscreen, hats, and sunglasses to protect ourselves from harmful UV rays. But did you know that olive oil is a great skincare alternative and ideal for hydrating after a long day in the sun? High-quality extra virgin olive oil is truly an important food for taking care of your skin and keeping it fresh, hydrated, and radiant during the summer. In addition to the pleasure of delighting the palate with summer dishes, such as salads and cold dishes,... Read more...
Olive oil tourism: unmissable experiences in Puglia
Olive oil tourism in Puglia offers a unique and immersive experience for olive oil lovers and those who want to learn how to recognize quality extra virgin olive oil. This Italian region is famous for its centuries-old olive groves and the production of top-quality extra virgin olive oil. Olive oil tourism in Puglia is an experience that goes beyond simply tasting a product. It's a journey to discover a land rich in history, culture, and traditions, where olive oil is the undisputed protagonist. An immersion of the senses that will... Read more...
Original Apulian Focaccia: The Recipe
Apulian focaccia , with its crispy exterior and soft interior, is an authentic icon of Italian gastronomy. It is now part of the tradition, there is no specific known inventor: it is a product of the Apulian peasant tradition, developed over time. Preparing it at home is a rewarding experience that brings a piece of Puglia to the table and conquers the palates of adults and children alike. What are potatoes for in focaccia? Boiled and mashed potatoes make the focaccia softer and help retain moisture, improving the freshness of... Read more...
What is the olive fruit fly and where is it found?
The olive fruit fly (also known as olive fruit fly or olive fruit fly), scientific name Bactrocera oleae , is a parasitic insect that attacks olive trees and causes significant damage to the olives, compromising the quality of the oil produced. It is called this way because it loves to lay its eggs inside the drupe (the olive itself). How does the olive fly form? The eggs laid in the olives hatch into tiny worms that quickly transform into ravenous tenants. These larvae, veritable moles inside the fruit, feed on... Read more...
How to grow the almond tree
The almond tree , scientific name Prunus Dulcis , has been cultivated since 4,000 BC and shows no sign of going out of fashion any time soon, quite the opposite. Cultivation and historical use of almonds Cultivated as early as 4,000 BC, almonds (Prunus dulcis) are believed to have originated in Central and Southwest Asia, although their exact origin is unknown. Throughout history, this type of dried fruit has had great religious and cultural importance. Almonds, in fact, deserve a mention in the Bible too, when in the Book of... Read more...
Can dogs eat olive oil? The benefits of olive oil in a dog's diet
The short answer? YES! Extra virgin olive oil is a natural source of healthy monounsaturated fats, essential for maintaining your dog's overall health . Healthy fats provide energy, support the immune system, and help maintain your dog's skin and coat. Extra virgin olive oil can help with flaky, dry skin, and other skin-related health problems. Additionally, extra virgin olive oil has high levels of antioxidants , which can help reduce inflammation in the body and prevent damage caused by free radicals. It is also a natural source of vitamins E... Read more...
Why clearer communication about extra virgin olive oil is urgently needed
In recent months, amid the climate change crisis and rising prices, there has been a lot of talk about the food products we're most accustomed to. One among all: extra virgin olive oil, which is particularly affected by the increase in sales costs . But another aspect that shouldn't be underestimated is the need for precise and timely controls and clear regulations on what are identified as "seasoning products": transparency is urgently needed to help consumers make informed choices. With extra virgin olive oil sales down 11% in the first... Read more...
Almond Paste Cookies: How to Make Them for Christmas
Almond paste , sometimes also called royal paste , is a pastry product made with blanched and finely ground almonds and sugar in varying proportions. Did you know that it has been officially included in the list of traditional Italian agri-food products by the Ministry of Agricultural, Food and Forestry Policies? In Puglia it is considered a typical dessert of the Salento pastry tradition. Almond paste is sometimes used as a synonym for marzipan , which however is slightly different. What's the difference between marzipan and almond paste? Marzipan is... Read more...
Pasta with pumpkin, speck, and extra virgin olive oil: the recipe
Pumpkin is the queen of winter and there are many known varieties. Among the best known we find: the Marina di Chioggia , round and flattened at the poles, with a green, ribbed and lumpy skin; the Lunga di Napoli , similar to a large cucumber, with a thicker end and green skin variegated with yellow; the Japanese Hokkaido , similar to a large, squat pear, covered with a red peel and with dry flesh that tastes like chestnut; the French Patisson , white or green, star-shaped and with an... Read more...
Extra Virgin Olive Oil: Legends and Symbolism from Antiquity to Today
When we talk about extra virgin olive oil, beyond its infinite properties and benefits, we're not just talking about food or cooking: the legendary olive tree and the oil that comes from its fruit have been part of human history for over 8,000 years. The olive tree in ancient times The olive tree appears to have played a central role in the cult of ancient Mediterranean civilizations. The Minoans used to make libations of olives, oil and wine to their chthonic deities, while the ancient Athenians considered the olive tree... Read more...
How to Marinate Food in Extra Virgin Olive Oil
How to marinate food The purpose of marinating is for the food to absorb the flavors of the ingredients (especially if it is a product that has little flavor on its own) or, as in the case of a tough cut of meat, to tenderize it. Where is the best place to marinate food? Because most marinades contain acidic ingredients, marinade should be done in a glass, ceramic, or stainless steel container or zip-lock bag, NEVER in aluminum foil. What types of foods can be marinated? Marinade is perfect for... Read more...
What are the health benefits of almonds?
The health benefits of almonds What are almonds? Almonds are the edible seeds of the Prunus dulcis tree, more commonly known as the almond tree. Originating in the Middle East and widespread in the Mediterranean basin, the United States is the world's largest producer. They are usually sold without the shell, without the skin or with it, natural or toasted and salted. Enormously versatile, they are used to make various products such as almond milk, oil, butter, flour, pasta, or marzipan. Just like a high-quality extra virgin olive oil ,... Read more...